Updated: Mar 20
Are you a long time yoga fan or would like to try yoga for the first time?
Yoga on the beach is a great way to stay healthy and connect with nature. Doing yoga on the beach can help provide support for your body and
the unstable sand helps provide gentle resistance.
If you would like to get tips and read more about the benefits of doing yoga on the beach click here.
If you want more tips on how to have the ideal beach yoga session go here.
New to yoga? Watch a yoga for beginners video by clicking here.
We recommend trying to catch to the sunrise whether you are doing morning beach yoga or just sipping coffee. There's something magical about the Scotland Yards sunrise views.
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We hope to see you soon!